Night Guards 101: Shielding Against Teeth Grinding & Bruxism
Are you waking up with a sore jaw or a dull headache? Have your teeth become more sensitive or worn down? These may be signs that you’re grinding your teeth at night, a condition known as bruxism. A common solution: night guards. At Daniel W. Fridh, DDS, in La Porte, IN, we understand how detrimental bruxism can be to a person’s oral health and overall well-being. We discuss the purpose of night guards, the benefits, frequently asked questions, and more. Let’s get started!
Are you considering a night guard? Contact us to schedule an informed and patient-centered consultation.
What Are Night Guards?
Night guards are oral devices worn during sleep to prevent teeth from grinding and clenching. These custom-made protectors act as a barrier between your upper and lower teeth, safeguarding your smile from the damage caused by the grinding motion.
The Underlying Conditions: Teeth Grinding & Bruxism
Bruxism affects a significant portion of the adult and child population, though many are not aware they grind their teeth since it commonly occurs during sleep. If left unchecked, the relentless grinding can result in fracturing, loosening, or loss of teeth, as well as temporomandibular joint (TMJ) issues and jaw pain.
Teeth grinding can be caused by issues such as stress and anxiety, an abnormal bite, missing or crooked teeth, or sleep disorders. It’s important to not only protect the teeth but also address the underlying issues causing bruxism.
Benefits of Night Guards
Night guards crafted by a knowledgeable and experienced dental practice can be tailored to fit comfortably in your mouth and offer several benefits:
- Protection From Tooth Damage: Night guards prevent tooth surfaces from rubbing together, guarding against wear and enamel damage.
- TMJ and Jaw Pain Relief: By lessening the tendency to clench the jaw, night guards can alleviate TMJ dysfunction and associated pain.
- Improved Sleep Patterns: With reduced jaw tension, many wearers also experience better-quality sleep.
Choosing the Right Night Guard
While over-the-counter night guards are available, a custom-made night guard from a dental professional can offer a better fit, greater comfort, and more effective protection. Dr. Fridh and his team use state-of-the-art technology to create night guards that are tailored to the unique contours of your teeth and gums.
Caring for Your Night Guard
Proper care also means nurturing your night guard and keeping it strong. Clean it with a toothbrush and non-abrasive toothpaste each day and rinse it thoroughly. Store it in a ventilated case, and bring it to your dental check-ups for professional cleaning and to help ensure it continues to fit correctly.
Night Guards as Part of Your Dental Care Routine
Incorporating a night guard into your daily oral health routine can greatly improve your quality of life and prevent future dental issues. Dr. Fridh and his team are dedicated to assisting patients in understanding their dental health and providing personalized solutions. By choosing a night guard, you are taking a proactive step in maintaining a healthy, beautiful smile.
Frequently Asked Questions About Night Guards
Can night guards cure bruxism?
While night guards can’t cure bruxism, they serve as a valuable tool in preventing the damage caused by teeth grinding. Addressing stress, sleep disorders, and other contributing factors is crucial for a comprehensive approach to treatment.
How long does it take to get used to wearing a night guard?
Most individuals acclimate to their night guards after a few nights of consistent wear. If discomfort persists, consult with Dr. Fridh for adjustments.
How often should I replace my night guard?
The lifespan of a night guard varies based on material, design, and the severity of your teeth grinding. Regular check-ups with Dr. Fridh will help determine when it’s time for a replacement.
Trust in Daniel W. Fridh, DDS
At Daniel W. Fridh, DDS, we believe in creating smiles that last a lifetime. If teeth grinding is jeopardizing your oral health and disrupting your sleep, a custom night guard may be the answer. Rest assured, our team is here to craft not just a night guard but a night guardian for your precious smile.
Put an end to your nighttime woes and start a journey to a healthier, happier smile. Learn more about our comprehensive dental care and how we can create a custom night guard online or request an appointment today. Sleep soundly knowing your smile is protected.